Wednesday, 18 November 2009

Day 2.5

We're still not smoking, 2.5 days so far and I'm already feeling the benefit. For the first time in weeks I'm not coughing all of the time and can breathe a lot deeper already. I've found there are some triggers to wanting to smoke and being on the laptop/PC is one of them.

I guess it's just a case of reconditioning my body not to want to smoke, I still don't actually think I'm craving nicotine more the physical side of lighting up and having something to do with your hands. Let's hope that over the next few weeks things will get a little easier as my mind starts to forget about cigarettes. I must admit to not feeling as "Tetchy" as I thought I would but then again we're spending a fair amount of time chilling out lately due to colds and the weather.

By the way the weather here today is awful, cold and very foggy, damp too. I put the horses and donkey out this morning and hope they're still there cos I can't see them for the fog! It's the sort of weather that makes your joints ache and the wood burner seems a great idea too. Ours has been lit since just before lunchtime and will stay on until late this evening. A  nice soup is planned for tea and I may even make a dessert too.

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